Training Update

Ok... so a pretty new thing I've been into is running - for the heck of it. The causes are twofold - last year I needed something to do for a PE class I was taking in college and a good buddy and colleague of mine (CW) is a run freak! So to this point I've done 2 5K's, and a half-marathon. I have another half-marathon on the horizon (Nov. 11 in Wilmington - Battleship Half-marathon) and my first full marathon (Feb. 16 in Myrtle Beach).

We just back from NJ last week, and my lower back has been sore from driving (10 hours + last Friday) so I ended up missing a long training on Saturday, and an easy run on Monday. But I sucked it up today and did 3 miles at a decent pace. I was hesitant because my back was still sore and it was HOT - close to 90 and near 100% humidity. But it turned out to be a good run and I was glad I got out there. Next run is Saturday, and should be about 4.5 miles to keep on pace with my training.

One of the things I hope to get linked to this page is my training log. So coming soon.

Topics upcoming: Superliga thoughts: DC United and LA Galaxy tonight at 10.